You looked pretty last night. You went on your first date since that breakup; your first night out since your best friend was killed in a drunk driving accident a few years back; your first time in the bathroom stall alone since that stranger hiked your skirt up and took advantage of your body 9 months ago. You were with people that care...

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Today I wrote down my intentions on a post-it note and stuck it to the base of my iMac. The post-it was bright pink; there was no way I'd sit at my desk each day and not look at it. On it, were the three things I wanted to dedicate the remainder of this year focusing on. On the top in all caps...

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